Oh my goodness guys I lost 2kg!!!!!! I did not think it was ever possible but I’m really proud because at least I did something right!
I also had a dream last night about someone who came to me and said that even though they lost a lot of weight, they weren’t half as happy as they thought they were gonna be. So just a reminder to stay happy since life is too short, and that you are worthy of happiness and love no matter what your weight is!
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52 kg
Disminuído hasta ahora: 2 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
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1887 kcal
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Grasa: 96,33g | Prot: 63,84g | Carbh: 200,56g.
Desayuno: Peanut Butter, Bananas , 100% Whole Wheat Bread (Home Recipe or Bakery). Almuerzo: Seaweed, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken or Turkey Vegetable Soup (Home Recipe), Cherry Tomatoes, Peaches , Cooked Broccoli (Fat Added in Cooking). Cena: Costco Butter Croissant. Pasa Bocas / Otros: Gala Apples, Lindt Lindor. más...
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Perdiendo 2,1 kg a la Semana
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