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63 lbs!! Life changing 💕 We can Do this!!
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2070 kcal
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Grasa: 74,27g | Prot: 176,19g | Carbh: 208,98g.
Desayuno: Starbucks Caffe Latte with Almond Milk (Grande), Silk Pure Almond Milk - Unsweetened Original, Bananas, Body Fortress 100% Premium Chocolate Whey Protein, Great Value No Sugar Added Frozen Mixed Fruit, Spinach, GNC Women's Ultra Mega Multivitamin, Oatmeal. Almuerzo: Kale , Blueberries , Strawberries, Bananas , Broccoli , Egg White, Goats Cheese (Soft) , Bertolli Olive Oil, Cooked Green Peppers and Onions (Fat Added in Cooking). Cena: Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Ocean Spray Craisins Dried Cranberries, Strawberries, Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Green Peppers, Sweet Onions, Garlic, Portabella Mushrooms (Grilled), Zucchini (with Salt, Drained, Cooked, Boiled), Salmon, Walnuts, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Onions, Wegmans Mushrooms, Lettuce, Expo Fresh Strawberries, Green Sweet Pepper, Feta Cheese, Kraft Raspberry Vinaigrette Salad Dressing, Tomatoes, Blueberries , Cucumber (with Peel) , Craisins. Pasa Bocas / Otros: Muscle Milk Pro Series 32 Intense Vanilla , Walnuts, Craisins, Del Monte Fresh Pineapple, Halo Top Creamery Peanut Butter Cup Ice Cream, Bananas , Strawberries, Hershey's Special Dark Chocolate Syrup, Dry Roasted Pistachio Nuts (with Salt Added) , Pure Protein Chocolate Peanut Caramel High Protein Bar, Iced Coffee, Super Advanced Whey Protein - Chocolate (50g), Almond Breeze Almond Coconut Blend Milk, PB2 Powdered Peanut Butter, Bananas. más...
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1 a 20 de 22
 Comentarios
I bet you feel as healthy as you look! Awesome transformation!
02 ago. 20 por el miembro: -Diablo
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Thanks Diablo!! I do feel great! It was a struggle but so worth the hard work 💕❤️
02 ago. 20 por el miembro: RNIFer
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great job. really looks good. your very pretty. congratulations.
02 ago. 20 por el miembro: one.point.O
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Wow, so inspirational! You look amazing.
02 ago. 20 por el miembro: newnamewhodis
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02 ago. 20 por el miembro: RNIFer
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Thanks newname!! So are you 💕
02 ago. 20 por el miembro: RNIFer
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Amazing transformation and focus!! Great job! 👍😊
02 ago. 20 por el miembro: damablack13
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Amazimg......
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02 ago. 20 por el miembro: casandraGold
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02 ago. 20 por el miembro: Sass 1
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02 ago. 20 por el miembro: Diana 1234
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Wow!!!! What a SUPER transformation 😍
02 ago. 20 por el miembro: PurpleAsh93
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Amazing! You're right! That is life changing.
02 ago. 20 por el miembro: lonniehuffman
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wow!!! congratulations on the hardwork. you look amazing! you make me feel motivated. thanks for sharing.
02 ago. 20 por el miembro: mcsabala
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02 ago. 20 por el miembro: Retta Smith
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thank you everyone for your kind words and encouragement!!
02 ago. 20 por el miembro: RNIFer
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02 ago. 20 por el miembro: Maine coon
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02 ago. 20 por el miembro: pdeqqueen
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👋runr, ur focus n hard work r apparent...congrats on ur success🤙
03 ago. 20 por el miembro: acomandr
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03 ago. 20 por el miembro: Olessya87
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You look amazing. Great job 💪🏼
21 ago. 20 por el miembro: jaygallardo24
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