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Taking a break today from exercise. My legs and feet are sore. Plus my allergies are acting up.
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1660 kcal
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Grasa: 33,44g | Prot: 92,97g | Carbh: 244,43g.
Desayuno: Green Tea, Yeast Extract Spread, General Mills Chex Honey Nut Cereal, White Bread, Milk (Fat Free or Skim, Calcium Fortified), Unsalted Butter Stick. Almuerzo: Green Tea, Sweet Potato Bisque, Sun Luck Yakisoba Noodles. Cena: Apples, Italian Bread, Mashed Potatoes, Osso Bucco. Pasa Bocas / Otros: Ben & Jerry's Chocolate Fudge Brownie Low Fat Frozen Yogurt, Atkinson Mint Twists, Ritz Reduced Fat Crackers, Quaker Rice Cakes - Chocolate Crunch. más...
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2299 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 15 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...
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 Comentarios
And..today I am craving chocolate and want to keep snacking :P yep. Ok, so I indulged a bit but didn't go over. Tomorrow, I hope to go for a LONG walk. Must remember to wear my arch support shoes whenever I am not sitting!
27 sep. 13 por el miembro: MinaNew
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