Diario de Sandy701, 28 sep. 13

Another gorgeous morning! This time, I was able to take advantage. DH took both doggies early and I went out shortly after. I walked the lake route - with the hills - and decided to extend the walk to 4 miles....it was THAT nice out! Plus, by not walking yesterday and with tomorrow as a day off, I felt pretty springy.

Otherwise, I'm pushing to finish up this month strong!

Ver Calendario de Dieta, 28 septiembre 2013:
1900 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora y 9 minutos, Descansando - 14 horas y 51 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
Nice walking girl..glad the weather is nice for you....Hope you keep that springy feeling...:O) 
28 sep. 13 por el miembro: BHA
Glad you got your 4 miles in. I remember having that feeling once. I want it back!  
28 sep. 13 por el miembro: BuffyBear

     
 

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