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I did manage to do 10000 steps today. I also went swimming for 30 minutes....sticking to the exercise...
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1326 kcal
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Grasa: 108,94g | Prot: 64,47g | Carbh: 21,58g.
Desayuno: Egg Omelet or Scrambled Egg with Sausage and Cheese. Almuerzo: Egg Omelet or Scrambled Egg with Sausage and Cheese. Cena: Costco Chicken Wings, Lettuce, Cream Cheese , Hellmann's Real Mayonnaise, Skotidakis Feta Cheese, Cucumber (with Peel) , Tomatoes. Pasa Bocas / Otros: Fat Bomb, Almonds. más...
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