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Again with the plateau-ing. I'm gonna cut out salt starting the day after tomorrow (I'm going to my grandma's for dinner tomorrow, and I'm planning on eating her famous pasta). I weighed in again today at 234lbs, but I've been keeping to my diet and working out.
I'm amazed at how long I've stuck to this, I know it's a life change, but I'm still wow'd that I'm making the time for ME. I went home from someones house early tonight so I could get my workout in before working midnights, and I've been just DOING it.
I know it will pay off, but I need to hear it. I will lose this weight, it's just frustrating waiting. :P
I bought new shampoo, conditioner, body wash, deodorant and body spray today for incentive. I like pampering myself after. I always wash my face with nice cleanser, then put a mask on while i get undressed for the shower. I love the feeling of accomplishment and making myself feel good. Today I even did my hair before work, usually, because I work midnights I tend not to care what I look like since it's usually only myself and ONE co-worker working, and she's a friend so she doesn't really care how I look. I've convinced said coworker to join Fatsecret with me, and she's super encouraging (thanks for that)
Anyway, I'm sleepy and at work. Wish I was in my bed...
Workout tomorrow!
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1296 kcal
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Grasa: 9,51g | Prot: 43,81g | Carbh: 272,70g.
Desayuno: kiwi, berries, strawberry, orange, watermelon, grapes, apple. Cena: pork meatball, tomato sauce, pasta. más...
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