I want to lose weight faster..but guess I have to do it the right away.A little bit at a time. I understand I have to eat a balanced diet..learning how to balance everything. it's just I thought I would lose it faster than this 6 lb in 3 weeks I guess isnt bad well have to go on my walk soon!
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95,4 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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1439 kcal
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Grasa: 111,86g | Prot: 87,40g | Carbh: 18,53g.
Desayuno: Egg, Egg White, Avocados, Chicken. Almuerzo: Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Mayonnaise, Lettuce. Cena: Subway Tomatoes, Hellmann's Mayonnaise, Selection Bacon, Thick Slices. Pasa Bocas / Otros: Almonds. más...
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Perdiendo 1,3 kg a la Semana
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