No meds today. Taking a break.
|
86,6 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
|
|
1195 kcal
|
Grasa: 36,02g | Prot: 77,29g | Carbh: 153,60g.
Desayuno: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Cena: Great Value Shredded Mild Cheddar Cheese, Hillshire Farm Turkey Polska Kielbasa (2 oz), Wild Rice (Cooked) , Great Value Bottled Water (Bottle). Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
|
Perdiendo 3,8 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de oceanladyjulia
|