I have lost a lot of weight this week, I believe it is from being sick with a head cold. It knocked me out for a couple of days.
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83,0 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 16,8 kg.
Dieta seguida: 100%.
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486 kcal
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Grasa: 11,57g | Prot: 50,61g | Carbh: 44,44g.
Desayuno: Chicken Breast, Mixed Vegetables (Frozen), Honey, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Water, Salt. Cena: Hanover Frozen Mixed Vegetables, Morton Salt, Nature's Promise Organic Wildflower Honey, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Stuffed Green Olives, Skinless Chicken Breast. más...
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Perdiendo 2,7 kg a la Semana
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