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i got a new mile time this morning during my little morning jog!!! when i started doing these my time was 21 minutes, ive cut that down by just 6 minutes!! im so excited and proud of myself and how far ive come on my journey :)
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1660 kcal
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Grasa: 79,78g | Prot: 65,80g | Carbh: 179,17g.
Almuerzo: Alpine Fresh Blueberries, Carl Buddig Chicken Lunch Meat, Skinny Pop Popcorn, Strawberries , Pringles Snack Stacks Original Potato Crisps, Kroger Value Hamburger Buns, Kroger Colby Jack Cheese Slices. Cena: Arby's Curly Fries (Small), Arby's Classic Beef 'N Cheddar. Pasa Bocas / Otros: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Tillamook Pepperoni Stick. más...
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2563 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 15 minutos, Descansando - 12 horas y 45 minutos, Durmiendo - 11 horas. más...
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