Registro de peso (no entrada de diario) del 21 agosto 2020
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50,0 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2520 kcal
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Grasa: 96,93g | Prot: 149,45g | Carbh: 273,56g.
Desayuno: Boar's Head American Cheese, Pork Chops (Top Loin, Boneless) , Cauliflower Rice, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Super Advanced Whey Protein - Chocolate (50g), Pure Almond Milk - Unsweetened Original, PB2 Powdered Peanut Butter, Bananas. Almuerzo: Japanese Salad, Sam's Choice Swiss Dark Chocolate with Almonds, HEB Tuna Avocado Roll. Cena: Outback Steakhouse Ribeye (10 oz), Peanut Butter, Polaner All Fruit With Fiber - Strawberry, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Pasa Bocas / Otros: Expo Fresh Strawberries , Kind Healthy Grains Peanut Butter Whole Grain Clusters, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Dole Pineapple Chunks in 100% Pineapple Juice, Kraft Cool Whip Lite, Breyers CarbSmart Peanut Butter Ice Cream, Jell-O Vanilla Pudding Snack , Starbucks Almondmilk Honey Flat White (Tall). más...
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peso estable
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