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2500 kcal
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Grasa: 123,05g | Prot: 142,87g | Carbh: 240,64g.
Desayuno: Bananas, Friendly Farms Greek Nonfat Yogurt - Plain, Peanut Butter, Kroger Cranberry Delight Trail Mix, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Spectrum Chia Seeds, Blueberries, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carrot Cake without Icing. Almuerzo: Mrs. Fields Chocolate Chip Cookies (34g), Franz 7 Grain Gluten Free Bread, Fit2Go Chickpea Salad, So Good Miso Mayo. Cena: Butter Pound Cake , Mashed Cauliflower, Ore-Ida Sweet Potato Fries, Cooked Broccoli (Fat Added in Cooking), Outback Steakhouse Ribeye (10 oz). más...
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