Registro de peso (no entrada de diario) del 22 agosto 2020
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50,0 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2310 kcal
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Grasa: 93,40g | Prot: 183,28g | Carbh: 210,99g.
Desayuno: Super Advanced Whey Protein - Chocolate (50g), Pure Almond Milk - Unsweetened Original, PB2 Powdered Peanut Butter, Bananas. Almuerzo: Skinny Pop Popcorn, Muscle Milk Pro Series 32 Intense Vanilla . Cena: Lee Kum Kee Sweet Soy Sauce, Calavo Avocado, Bonefish Grill Ahi Tuna Steak, Cooked Chinese Cabbage (Fat Added in Cooking), Spicy Tuna Rolls, Wegmans Tuna Tataki Sashimi Style. Pasa Bocas / Otros: Ocean Spray Craisins Dried Cranberries, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Expo Fresh Strawberries, Dole Pineapple Chunks in 100% Pineapple Juice, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Breyers CarbSmart Peanut Butter Ice Cream, Kraft Cool Whip Lite, Butter , Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Peanut Delight Natural Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Polaner All Fruit With Fiber - Strawberry. más...
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peso estable
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