Registro de peso (no entrada de diario) del 25 agosto 2020
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79,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1624 kcal
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Grasa: 51,01g | Prot: 88,03g | Carbh: 213,14g.
Desayuno: Milbona Natural Yogurt, Tesco Frozen Raspberries, Tesco Frozen Blueberries, Tesco Value Porridge Oats, Grapefruit (Pink and Red), Sugar, Tea with Milk. Almuerzo: Morrisons Pure Clear Honey, Fanta Fruit Twist Zero, Morrisons Medium Free Range Eggs Class A, Tesco Smoked Bacon Rashers, Morrisons Medium Wholemeal Bread. Cena: Yorkshire Pudding, Roasted Potato (Fat Added in Cooking), Beef or Meat Gravy, Paxo Sage and Onion Stuffing, Carrots (without Salt, Drained, Cooked, Boiled) , Broccoli (with Salt, Drained, Cooked, Boiled) , Cooked Parsnips (Fat Added in Cooking), Chicken Breast Meat (Roasted, Cooked) . Pasa Bocas / Otros: Mangos , White Grapes, Tesco Pomegranate Seeds, Kiwi Fruit, Honeydew Melon, Water . más...
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2372 kcal
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Ejercicio:
Tienda de Comestibles - 1 hora, Tareas del Hogar - 2 horas, Descansando - 14 horas, Durmiendo - 7 horas. más...
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peso estable
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Peso Histórico de Mamabex
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