Diario de RapOet, 25 ago. 20

1st time making my own macadamia milk! Tastes great, but has about 8X the nutrients of store's version (just 2oz has 8g fat, 4g carb, 1 gram protein)!! So next time I can dillute it and make more for less money. Thanks @chrisw77 for helping me post a photo

Ver Calendario de Dieta, 25 agosto 2020:
2118 kcal Grasa: 121,54g | Prot: 75,22g | Carbh: 212,53g.   Desayuno: Trader Joe's Candied Ginger, Capatriti Extra Virgin Olive Oil, Cal Eggs Extra Large Grade AA Eggs, Nutrahouse Fish Oil Omega-3, Hummingbar Pumpkin Seed & Spice Hemp Bar,  Macadamia Nuts , Ithaca lemon beet hummus, Carrots,  Banana Bread,  Cucumber Salad with Vinegar,  Pineapple , Bananas, Nigen NAD+, Vitacost Creatine, Nusci Panax Ginseng PE, Nutricost L-Citrulline Malate 2:1,  Garlic, HMS Nutrition Trans-Pterostilbene, Grape Seed Extract, 365 Adult Multi Iron-Free Formula, Up & Up Vitamin D3, Nutriflair Liposomal Vitamin C, 365 High Potency Vitamin C Powder, 365 Organic Almond Milk - Unsweetened, Orgain Organic Protein & Superfoods, Great Value Frozen Blueberries, Water. Pasa Bocas / Otros: LTYY Macadamia Milk Banana. más...

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Comentarios 
@chrisw77 ! 
25 ago. 20 por el miembro: RapOet
Ha. I thought it would be a body pic. 😆 
25 ago. 20 por el miembro: davidsprincess
LOL it will ... soon ... I'll join you all in the accountability. I hurt my hand cleaning up trees that fell in the storm, so taking a break from exercise this week. But I'm so excited I can now make the macadamia milk that I buy I Whole Foods. They sell it for $5 (I can now make it for under 50 cents). Yay! 
25 ago. 20 por el miembro: RapOet

     
 

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