Diario de lamapa515, 26 ago. 20

yesterday was a hard for me and exercise...I managed to walk 5 miles. still waiting for the day when i walk so far and my legs don't hurt.

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1527 kcal

Grasa: 116,35g | Prot: 91,37g | Carbh: 30,47g.   Desayuno: Silk True Almond Unsweetened Vanilla, Italian Sausage, Harvest Thick Sliced Bacon,  Egg. Almuerzo: Silk True Almond Unsweetened Vanilla, Avocados, Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned),  Spinach ,  Lettuce. Cena: Hellmann's Mayonnaise, Meat Loaf. Pasa Bocas / Otros: Keto Made Simple Keto Bar Chocolate Peanut Butter. más...