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It's a slow go but I am committed to it. Hiking is not enough. I need to lift weights. Unfortunately every gym is closed till October 1st.
Looking into flipping tractor tires and sledge hammer crossfit style workouts.
My diet can be a little tighter but if you can't have icecream isife worth living?
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115,2 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 29,0 kg.
Dieta seguida: Bien.
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1442 kcal
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Grasa: 30,62g | Prot: 40,84g | Carbh: 258,18g.
Desayuno: Whole Milk, Familia No Added Sugar Swiss Muesli. Almuerzo: Trader Joe's Green Papaya Salad, Shrimp Cocktail (Shrimp with Cocktail Sauce). Cena: Apples , Bananas , Silk Unsweetened Vanilla Cashew Milk, Familia No Added Sugar Swiss Muesli. más...
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Perdiendo 0,2 kg a la Semana
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