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1997 kcal
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Grasa: 89,96g | Prot: 86,96g | Carbh: 224,71g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Almuerzo: Ready Nutrition Protein Water , Babybel Mini Light Cheese, Fresh & Easy Sweet & Spicy Crunchy Coated Mixed Nuts, Grapes, Great Value Sliced Sharp Cheddar Cheese, Kale , Hill Country Fare Deli Shaved Smoked Turkey, Nature's Own Honey Wheat Bread, Giant Eagle Cherry Tomatoes. Cena: Tap Water, Wish-Bone E.V.O.O. Garlic Basil Italian , Dole Shredded Red Cabbage, Fresh Express Shredded Carrots, Market Pantry Colby Jack Shredded Cheese, Avocados , Lean Cuisine Shrimp Scampi, Mixed Salad Greens. Pasa Bocas / Otros: Mother Kombucha Hopped Passion Fruit Kombucha , Hershey's Milk Chocolate Bar (Snack Size), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. más...
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1247 kcal
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Ejercicio:
Lavar Platos - 15 minutos, Lavado de Ropa - 10 minutos, Ducharse - 20 minutos, Caminar (Moderado) - 5/kph - 2 horas, Conduciendo - 2 horas, Samsung Health - 15 horas y 15 minutos, Trabajo de Escritorio - 4 horas. más...
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 Comentarios
Still haven't unpacked my kitchen but decided to get a few groceries for lunch and dinner to avoid eating out. Know they are high in sodium but was easy, Lean Cuisine shrimp scampi and pasta. Half a bag of mixed salad greens, shredded carrots, shredder pepper jack cheese, avacado, and Wishbone EVOO dressing.
31 ago. 20 por el miembro: Arkiehuntress
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