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Retaining Water, bloated had hash browns at dinner
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81,0 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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905 kcal
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Grasa: 33,65g | Prot: 56,12g | Carbh: 98,87g.
Desayuno: Quick or Instant Grits (Fat Not Added in Cooking). Almuerzo: Tyson Foods Boneless Skinless Chicken Breasts, Campbell's Chicken with Rice Soup. Cena: Sweet Potato (Without Skin, Cooked, Boiled) , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . Pasa Bocas / Otros: Peter Pan Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. más...
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Perdiendo 7,6 kg a la Semana
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