Diario de jojo1956, 21 oct. 13

Well today wasn't as good as the last couple of days . Tomorrow is another day this week is going to stressful with God helps i can do it.

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803 kcal

Grasa: 33,10g | Prot: 81,11g | Carbh: 46,45g.   Desayuno: Cottage Cheese with Fruit, Coffee with Milk and Sugar. Almuerzo: Premier Nutrition High Protein Shake - Chocolate. Cena: Beef Jerky. Pasa Bocas / Otros: Vegetable Chicken or Turkey Soup (Undiluted, Canned). más...