Turtled today. Yesterday didn't eat just meat and vegetables. Did have apple, celery, walnut and avocado mayo salad. Family breakfast was bacon and pancakes.
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112,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 45,0 kg.
Dieta seguida: Bien.
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626 kcal
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Grasa: 43,54g | Prot: 19,94g | Carbh: 41,61g.
Desayuno: Laird Superfood, Inc. superfood creamer original, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Almuerzo: Minced Garlic, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Open Nature Smoked Uncured Sausage. Cena: Dark Chocolate Coated Coffee Beans , Dark Chocolate Coated Coffee Beans. más...
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peso estable
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