Diario de Morninglory1121, 07 sep. 20

Fasting day with home made bone broth! Split into 2 servings with filtered water. Got 5.59 miles in today as well.

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845 kcal

Grasa: 51,90g | Prot: 53,42g | Carbh: 43,85g.   Desayuno: Brita Filtered Water, Daily Vitamins, Tea (Brewed). Almuerzo: Beef Broth (Home Recipe). Cena: Ham Steak (Boneless, Extra Lean, Cured), Simple Truth Organic Caesar Dressing, Wegmans Shredded Iceberg Lettuce, Wegmans Cosmopolitan Lettuce Leaves, Kirkland Signature Goat Cheese, Red Onions, Trader Joe's Roasted & Unsalted Sunflower Seeds, Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Walnuts. más...

4141 kcal

Ejercicio: Daily step total-14051 - 1 minuto, Caminar (Moderado) - 5/kph - 2 horas y 1 minuto, Descansando - 13 horas y 58 minutos, Durmiendo - 8 horas. más...