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Yeeha! One down 3 to go...that would be Christmas Eve, Christmas, and New Years...
I did pretty ok with food. My friend was here with her 3 year old..which made exercising really difficult. I feel for all you Moms out there. Unless you get a sitter, it is just too hard to concentrate on your stuff. I have discovered that my friends 3 year old was very needy, but I think that might be cause he was in a strange place. I did get a feel for the challenge of staying fit and having kids.
I am making a very healthy squash soup for dinner tonight. So I am back on more normal eating patterns for a while and I made it to the gym today once my friend headed out. I am happy with the way I handled things this week. I hope the scale agrees!
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1315 kcal
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Grasa: 21,93g | Prot: 27,97g | Carbh: 220,12g.
Desayuno: Spring Tree, Whole Wheat Pancakes. Almuerzo: Sugar Free Orange Jello, Benefit. Cena: red wine, Cherry Cobbler, cornbread, Corn Lover's Vegetable Stew. Pasa Bocas / Otros: tangerine. más...
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3959 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Tareas del Hogar - 4 horas, Ejercicio Acondicionado (Centro de Salud) - 45 minutos, Máquina de Ejercicio (Moderado) - 35 minutos, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...
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