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No excuses. I haven’t been as active because I haven’t felt like getting out and moving. It’s my own fault. We have also been eating out a lot so my meal planning has suffered. Time to get back on it.
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91,6 kg
Disminuído hasta ahora: 18,2 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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2483 kcal
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Grasa: 104,00g | Prot: 58,63g | Carbh: 337,11g.
Desayuno: Kellogg's Pop-Tarts Frosted - Strawberry. Almuerzo: Honey , Bojangles Botato Rounds (Medium), Bojangles Cajun Filet Biscuit. Cena: Papa John's Chocolate Chip Cookie, Papa John's 14" Thin Crust Pizza - Garden Fresh. Pasa Bocas / Otros: Cuties Mandarin Orange, Austin Toasty Crackers with Peanut Butter (26g). más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de zedgardner
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