Diario de wanderer, 23 nov. 10

I know, I know, I update my journal too much... but it really helps me!! I just did 45 minutes on the elliptical, and the whole time I just kept thinking "when you're done you can brag on FS, so just get it done!".

I'm sweating it out now, and watching Biggest Loser. I say sweating it out because I actually sweat for a good 20-30 minutes after my workouts - if I shower too soon, I end up sweating after the shower too. So, I wait til I'm dry and shivery to shower :)

I have to work in just under 3 hours :( Ugh, hopefully it's a quiet night, I have a lot of homework to do. I then have school until 1pm, and have to pick my mom up at 4pm - so I won't be sleeping until around 5pm. Hopefully I'm not dropping tired... because we share a car I have to now be up for really long stretches - like 27 hours?

BLAH. Atleast I might lose a pound haha ;)

Ver Calendario de Dieta, 23 noviembre 2010:
1413 kcal Grasa: 29,56g | Prot: 47,62g | Carbh: 242,16g.   Desayuno: Green Leaf Lettuce, Cheese Wedges, bagel weight watchers, egg. Almuerzo: slim-fast, fruit salad fresh. Cena: Meatless Pasta with Tomato Sauce. Pasa Bocas / Otros: Green Tea with Ginseng and Honey, jello chocolate pudding mousse, rice krispies squares, oreo cakester. más...
3108 kcal Ejercicio: Máquina de Ejercicio (Moderado) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
45 minutes on the elliptical! Good for you! I need to step up my exercise. 
23 nov. 10 por el miembro: Pugcrazy

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de wanderer


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.