Diario de BuffyBear, 26 oct. 13

27 degrees this morning! Unusually cold for NC this time of year. The animal's water bowl was even frozen over. But, not to worry - critters all slept inside last night.

My Saturday is boring to write about. However I am grateful to have a day to run errands and to do so at a leisurely pace. I get enough deadlines Monday through Friday.

Am headed out to the kitchen to start making a big pot of soup. Can't think of a better lunch on a cold day.






Ver Calendario de Dieta, 26 octubre 2013:
2786 kcal Grasa: 151,62g | Prot: 163,22g | Carbh: 198,41g.   Desayuno: Spectrum Organic Virgin Coconut Oil, Egg, Fresh Pork Sausage, Cheddar Cheese, Coffee (Brewed From Grounds), Cream (Half & Half). Almuerzo: diced tomato, ground beef, beans, spinach, chicken broth, pictsweet steam, diced tomato, ground beef, beans, spinach, chicken broth, pictsweet steam. Cena: Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked). Pasa Bocas / Otros: Bob Evans Cherry Deep Dish Cobbler A La Mode, Essensia All Natural Creamy Peanut Butter, Apples, Mixed Nuts, Coffee (Brewed From Grounds), Cream (Half & Half). más...

   Apoyo   

Comentarios 
Wow, that is a bit on the chilly side, isn't it? Time to get the quilts out. 
26 oct. 13 por el miembro: ClassicRocker
ClassicRocker - I took the last of the summer clothes out of my closet this morning. Time to break in the new boots. 
26 oct. 13 por el miembro: BuffyBear
whew - that is chilly for North Carolina! Minnesota...not so unusual. Soups sounds great. What do you do to avoid too much salt? 
26 oct. 13 por el miembro: HCB
Boots...??? planning on snow down yonder are ya'? Let's go with HCB. She's in MN. Heavenly.  
26 oct. 13 por el miembro: ClassicRocker
A great big pot of soup will get that home of yours all nice and warmed up. I can smell it from here! 
26 oct. 13 por el miembro: Sandy701
HCB... just posted in my journal about my experiment and water. DRink it. Lots and lots of it. Flushes it out of your system. I'm doing 8-10 oz. every hour. Roughly 110oz./day or more if I exercise. Bella drinks 1 to 1 1/2 gallons/day.  
26 oct. 13 por el miembro: ClassicRocker
HCB - Salt doesn't bother me. It is the nitrates in food that makes me swell up. There are a lot more nitrate free meats than there used to be but it is still a challenge shopping!  
26 oct. 13 por el miembro: BuffyBear
ClassicRocker - boots are in style now - even for us old ladies! 
26 oct. 13 por el miembro: BuffyBear
Sandy - I figure even bad homemade soup is better than the soggy canned stuff.  
26 oct. 13 por el miembro: BuffyBear
Ahhhh Buffy..I love home made soups..and your right so much better than the can stuff..they are also very salty...It was quite chilly here this morning too..only got up to 47 and I have been cold all day long..Enjoy your soup..:O) 
26 oct. 13 por el miembro: BHA
Even when I was "skinny"... hhmmmm said the "s" word. Well, I had difficulty getting boots to fit over calfs. Not heifers. Doubt if I could get into them now.  
27 oct. 13 por el miembro: ClassicRocker

     
 

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