Diario de brokenwings14, 13 sep. 20

I call this 'i forgot to get the meat out the freezer yesterday so we'll make do with what is in the fridge' 😊 and i really enjoyed it, 610 calories

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1298 kcal

Grasa: 55,64g | Prot: 54,75g | Carbh: 142,67g.   Desayuno: Nesquik Cereal. Almuerzo: Asda Cream of Chicken Soup , Tangerines (Mandarin Oranges). Cena: Tesco Closed Cup Mushrooms, Asda Quiche Lorraine, Asda Dry Cured Ham Slices, Tesco Medium Eggs, Asda Baby New Potatoes. Pasa Bocas / Otros: Go Ahead! Fruit Bakes, Fibre One Chocolate Fudge Brownie. más...

4881 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...