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Naiomy
Diario
29 nov. 10
Diario de Naiomy, 29 nov. 10
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Been a little bit since i been on... holidays have been busy :)... i'm sure i'm back to my regular weight (around 168)... ok with that.. was supposed to jog this morning.. but couldn't get out of bed!.. will try tonight when i get home if i feel at least a LITTLE better than what i do now.
Not gonna weigh in yet... wanna give myself a chance to get back on the horse...
have a great week fs
Ver Calendario de Dieta
, 29 noviembre 2010:
1258 kcal
Grasa: 36,27g | Prot: 168,55g | Carbh: 66,85g.
Desayuno:
Coffee (Brewed From Grounds), Light Honey Wheat Bread, Water.
Almuerzo:
Light Honey Wheat Bread, Fat Free Cottage Cheese, Red Onions, Prime Fillet Chicken Breast - Garlic & Herbs.
Cena:
Cooked Asparagus (from Fresh), Mashed Potato (from Fresh), Chicken Breast (Skin Not Eaten).
más...
1814 kcal
Ejercicio:
Durmiendo - 8 horas, Descansando - 16 horas.
más...
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Comentarios
Did you cheat on your steakburger? I think a lot of us have had to deal with the repercussions of a one-nighter...;P You have a great week too hon!
29 nov. 10 por el miembro:
kstubblefield
You can do it Naiomy! The holidays can be a crazy and busy. Just take it one day at a time and you'll get there. I hope you get to feeling better soon too!
29 nov. 10 por el miembro:
Jada Petsch
@kstubble.. oh i had several "affairs" on my steakburger lol... hence probably putting those 5lbs back on lol.. and i'm happy with that.. @ jada.. thanks!.. i'm trying
29 nov. 10 por el miembro:
Naiomy
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