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I am sad to report the BIG weigh in 7lbs up since Thanksgiving lord am I disapointed but I have a great support friend and I am going to do this. I can and I have done it before and I will do it again thanks guys
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103,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1049 kcal
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Grasa: 55,27g | Prot: 114,71g | Carbh: 19,16g.
Desayuno: atkins vanilla shake, water, sausage patty. Almuerzo: splenda, creamer, coffee, salsa, cream cheese, green beans, chicken breast canned. Cena: diet coke, squash, chicken breast. Pasa Bocas / Otros: cool whip, black cherry gelatin. más...
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Ganando 3,8 kg a la Semana
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