Registro de peso (no entrada de diario) del 01 noviembre 2013
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100,9 kg
Disminuído hasta ahora: 32,9 kg.
Aún para ir: 19,2 kg.
Dieta seguida: Bien.
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1307 kcal
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Grasa: 49,66g | Prot: 121,43g | Carbh: 26,31g.
Desayuno: Susan's Frittata. Almuerzo: Salmon Sashimi, Yellowtail Sashimi, Tuna Sashimi, Firefly Skinny Tea Vodka, Whiskey. Cena: Kikkoman Less Sodium Soy Sauce, Mixed Salad Greens, Avocados, Trader Joe's Organic Tuscan Kale. Pasa Bocas / Otros: Smithfield Sliced Hickory Smoked Boneless Ham, Cucumber (with Peel). más...
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2516 kcal
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Ejercicio:
Bailando (Paso Lento) - 19 minutos, Descansando - 11 horas y 41 minutos, Durmiendo - 12 horas. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
So, you know what tomorrow is, Saturday! The social event day, or, as I like to call, "Whiskey and Chicks night in" or..."Chicks, Wine and Whiskey night in" I could get really carried away =) I hope you have a really great time and enjoy seeing your friends and such. Halloween sucked, lol, not a single trick-or-treater. On a good note, I didn't eat one piece of candy, I didn't even eat my beloved popcorn, just wasn't in the mood. Hope your Halloween went better than mine. Enjoy your weekend!!
01 nov. 13 por el miembro: bebegunn
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Peso Histórico de smartin585
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