|
I have not lost weight, but I am working out and building muscle. My muscle weighs more as i build them and increase their use.
|
83,5 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 17,2 kg.
Dieta seguida: 100%.
|
|
504 kcal
|
Grasa: 14,26g | Prot: 37,58g | Carbh: 61,73g.
Desayuno: Green Peas (Frozen), Boiled Egg, Water, Salt, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Honey. Cena: Grapes, Grapes, Grapes, Water, Gorton's Grilled Lemon Butter Salmon Fillets, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). más...
|
peso estable
|