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Yesterday I blew my diet big time with a birthday party for a friend in the morning and a two-margarita dinner at a Mexican restaurant in the evening, where I didn't even pretend to show restraint in the eating department. Well, I'm back to my diet today, but I'm not going to weigh-in today, even though I'm supposed to on two of my challenges. I hope I can rebound easily.
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1440 kcal
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Grasa: 38,11g | Prot: 71,87g | Carbh: 228,32g.
Desayuno: olive oil, jello pudding, alternative western bagel. Almuerzo: oroweat country whole, jello pudding chocolate, alternative bagel, shrimp. Cena: persimmon, kraft macaroni and cheese. Pasa Bocas / Otros: Milk Chocolate Candies. más...
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2049 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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