|
Walked 4...felt terrible. Tomorrow 5 maybe..doing this in gradations.
|
1065 kcal
|
Grasa: 12,58g | Prot: 34,95g | Carbh: 221,27g.
Desayuno: Lemon, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Kale, Eggplant, Quaker Oat Bran. Almuerzo: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Baked Winter Type Squash (No Fat or Sugar Added in Cooking). Cena: Raspberries, Fifty50 fifty 50 oatmeal. Pasa Bocas / Otros: Buckwheat Brown Rice Cakes, Russet Potatoes (Flesh and Skin). más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de DianneGardner
|