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Made a better choice today for lunch while busy at work. Thinking it through!
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79,9 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1456 kcal
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Grasa: 56,60g | Prot: 58,58g | Carbh: 185,24g.
Desayuno: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, 1% Fat Milk, HEB Almond Milk Unsweetened Vanilla, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Almuerzo: Apple, Great Value Boneless Bbq Chicken Wings. Cena: Kind Healthy Grains Dark Chocolate Chunk, Dole Baby Banana, HEB Strawberry Whipped Cream Cheese Spread, Quaker Rice Cakes - Apple Cinnamon. Pasa Bocas / Otros: Great Value Omega-3 Trail Mix, HEB Greek Pina Colada Yogurt. más...
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2011 kcal
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Ejercicio:
walking - 2 horas, standing - 2 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de WindyFlowers
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