R2D4 - 12.4 first meal tonight. I'm in level 7 ketosis so hopefully will shred some fat today!! Overall feeling ok, restless sleep again. Had a headache yesterday and a little light headed, but no hunger to speak of.
|
76,8 kg
Disminuído hasta ahora: 103,1 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
|
|
161 kcal
|
Grasa: 6,50g | Prot: 22,19g | Carbh: 3,46g.
Cena: Butter , Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Rotisserie Chicken Breast Meat. más...
|
Perdiendo 2,5 kg a la Semana
|