Diario de ruthe1213, 29 sep. 20

3:45 pm Made chia seed pudding yesterday with half carton Chocolate Premier Protein (had rest yesterday). Turned out pretty tasty but doesn't look that good in container. Next time, I ought to use a pretty dish.

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794 kcal

Grasa: 43,12g | Prot: 70,62g | Carbh: 28,32g.   Desayuno: Coffee (Brewed From Grounds). Almuerzo: Premier Nutrition High Protein Shake - Chocolate, Organic Fields Organic Black Chia Seeds, Pistachio Nuts. Cena: Trader Joe's English Cucumber, Kirkland Signature Organic Ground Beef, Cooked Green Peppers and Onions (Fat Added in Cooking), Fresh & Easy Nacho Jalapenos, Pace Picante Medium Salsa, Columbus Hickory Smoked Uncured Turkey Bacon. más...