Diario de DianneGardner, 30 sep. 20

Epiphany...no more white potatoes or shredded wheat. Low carb only vegetables and no more than 8 oz total at any meal. TRIGLYCERIDES.

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747 kcal

Grasa: 5,62g | Prot: 22,77g | Carbh: 162,47g.   Desayuno: Acorn Winter Squash, Eggplant, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Lemon, Kale. Almuerzo: Grapefruit, Baked Winter Type Squash (No Fat or Sugar Added in Cooking). Cena: Publix Dijon Mustard, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Russet Potatoes (Flesh and Skin, Baked), Zucchini. más...