Diario de ruthe1213, 01 oct. 20

i made it to gym for first time since March 2020. Was able to do 30 min on stationary bile. Fatsecret won't let me log it.

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761 kcal

Grasa: 30,64g | Prot: 91,00g | Carbh: 36,63g.   Desayuno: Coffee (Brewed From Grounds), Nature Made Magnesium 250mg. Almuerzo: Organic Fields Organic Black Chia Seeds, Premier Nutrition High Protein Shake - Chocolate. Cena: Trader Joe's English Cucumber, Kirkland Signature Solid White Albacore Tuna. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Premier Nutrition High Protein Shake - Chocolate, Mauna Loa Dry Roasted Macadamias with Sea Salt. más...