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Scale up again. Time for a shock. A steak day? TMAD today? Load calories today? Keto with full calories?
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108,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 40,9 kg.
Dieta seguida: Bien.
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768 kcal
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Grasa: 32,39g | Prot: 89,32g | Carbh: 29,72g.
Desayuno: Lindora Peach Mango Drink Mix, Swanson 100% Natural Chicken Broth, Coffee (Brewed From Grounds), Nature Made Magnesium 250mg, Bragg Organic Apple Cider Vinegar, Water, Sea Salt. Almuerzo: Kirkland Signature Organic Ground Beef, Tostitos Medium Salsa, Ortega Diced Jalapenos, Premier Nutrition High Protein Shake - Chocolate. Pasa Bocas / Otros: Kirkland Signature Organic Coconut Oil, Lindora Lindora Wildberry Passion Drink, Premier Nutrition High Protein Shake - Chocolate, Organic Fields Organic Black Chia Seeds. más...
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Ganando 6,0 kg a la Semana
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