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How did this happen? Ugh. I only ate 1332 calories yesterday and went for a very long walk with my dogs. 😔
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93,9 kg
Disminuído hasta ahora: 29,9 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1290 kcal
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Grasa: 39,88g | Prot: 57,16g | Carbh: 175,41g.
Desayuno: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almuerzo: Chick-fil-A Chicken Nuggets (8 Count), Trader Joe's Honeycrisp Apple, Snyder's of Hanover Braided Twists Pumpernickel & Onion. Cena: LaBrea Bakery Rosemary Olive Oil Bread, Laura Lynn Extra Thin Provolone Cheese Slices, Boar's Head Maple Glazed Honey Coat Turkey Breast, Honeycrisp Apples, Snyder's of Hanover Braided Twists Multigrain. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Sally Elliott
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