|
Good morning, all. Monday morning. Fresh start is here. I am going to push myself. I have four tough weeks ahead. Well, really three, starting in a week, when the kids have vacation. It's a vacation for them and the teachers, but not for the parents. I enjoy their company, of course, but my routine gets off track. I know it's a tough time for all, diet-wise. It's a busy week, too. Next week I may have jury duty. So I have a ton of errands to get done this week. I'll be busy. I'll have less time to come on here and get support. But I'll try. Good luck to everyone on a fresh start!
|
1801 kcal
|
Grasa: 62,76g | Prot: 126,42g | Carbh: 206,03g.
Desayuno: orange. Almuerzo: alternative western bagel, weight watchers salisbury steak. Cena: jello pudding dark chocolate, salmon, oroweat country whole wheat, gefilte. Pasa Bocas / Otros: kettle korn, turkey meatball, broccoli, beets, carrots, lettuce, oil, nancy, dar chocolate pudding. más...
|
|
2013 kcal
|
Ejercicio:
Compras - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
|
|
 Comentarios
Good luck! Hope these next few weeks go smoothly for you!!!
15 dic. 08 por el miembro: FakePlasticLala
|
Good luck! Think about all the nice clothes, bikinis you can wear:-) You are very determined I see and this fresh start will be great for you.
Have fun Debbra!
15 dic. 08 por el miembro: chloe24
|
You can do it!! I have faith!! :) We are here for you girlie!!....and we will still be here when you get back!! :)
15 dic. 08 por el miembro: tabithahulett
|
Thanks, all! Hope all is well with you! I'm really busy, which is good for diets. No time to eat! Talk to you later!
15 dic. 08 por el miembro: debbra
|
Be mindful and plan. It's the only way to get through your busy spot!! Keep an apple and cheese in your purse (or whatever your diet allows) Plan. Plan. Plan. It only takes 15 minutes before you go to bed. You may feel funny "thinking about yourself" but trust me, it works. As for the kids, set your boundaries: Work out with me, or give me 1/2 without any drama. You CAN do it!
15 dic. 08 por el miembro: curvygirl
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|