|
So far a great day. Busy, busy, busy! Kids, doctor visits, shopping, housework. Thank you so much to all who care about me on here. I have checked a couple of times, and it keeps me going, let me tell you. I am not going to exercise on my treadmill today. But I am much less hungry today. And because I've been so busy, I think it will end up being a very good day diet-wise. Hopefully tomorrow morning I'll come sit down here and read and write. It's good for me, and I miss the mutual camaraderie. Thanks again, guys!
|
1801 kcal
|
Grasa: 62,76g | Prot: 126,42g | Carbh: 206,03g.
Desayuno: orange. Almuerzo: alternative western bagel, weight watchers salisbury steak. Cena: jello pudding dark chocolate, salmon, oroweat country whole wheat, gefilte. Pasa Bocas / Otros: kettle korn, turkey meatball, broccoli, beets, carrots, lettuce, oil, nancy, dar chocolate pudding. más...
|
|
2013 kcal
|
Ejercicio:
Compras - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
|
|