Diario de WindyFlowers, 07 oct. 20

Been not feeling real well and headed to the doc. I had a reaction to something and am broke out. So hopefully they will have a magic pill to clear it up. Since Benadryl is not working. Besides that it is going to be a blessed day!

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962 kcal

Grasa: 49,31g | Prot: 51,86g | Carbh: 88,66g.   Desayuno: 1% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Silk Unsweetened Coconut Milk, Coffee (Brewed From Grounds). Almuerzo: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Cena: Calavo Avocado, Honey Mustard Dressing, Great Value Havarti Semisoft Cheese , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Zaxby's Chicken Fingers. más...

2658 kcal

Ejercicio: Permanecer de Pie - 4 horas, Caminar (Moderado) - 5/kph - 2 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...