Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
ruthe1213
Diario
07 oct. 20
Diario de ruthe1213, 07 oct. 20
Perfil de ruthe1213
|
< Entrada anterior
|
Entrada siguiente >
Waitng for food to cook. Trying a new recipe. Had chicken broth to break fast.
Ver Calendario de Dieta
, 07 octubre 2020:
743 kcal
Grasa: 38,33g | Prot: 75,56g | Carbh: 28,40g.
Desayuno:
Nature Made Magnesium 250mg, Coffee (Brewed From Grounds).
Almuerzo:
Swanson 100% Natural Chicken Broth.
Cena:
Eating Right Spring Mix Salad Greens, Egg, Onions, Green Chili Peppers (Canned), Pace Picante Medium Salsa, Alaskan Wild Salmon Red Sockeye.
Pasa Bocas / Otros:
Premier Nutrition High Protein Shake - Chocolate, Organic Fields Organic Black Chia Seeds.
más...
2292 kcal
Ejercicio:
Fitbit - 24 horas.
más...
0 Seguidores
Apoyo
Comentarios
4:43 p.m and finally eating. New recipe is okay. I can eat it. My goal is three fish meals a week and this is fish meal one for this week. And I was able to use a can of salmon that was just taking yp space.
07 oct. 20 por el miembro:
ruthe1213
Only cooked half recipe. I just took lid off to let patty dry out. It smelled a bit fishy but with the stove fan on an being in another room, I am okay. My daughter hated fish so may complain when she comes inside. Oh well!!
07 oct. 20 por el miembro:
ruthe1213
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de ruthe1213
Ver la Historia Completa