4:18 p.m. Eating english cucumber salad. Hamburger and asparagus still cooking. Yesterday my plan for OMAD ended up two because I couldn't eat all my food in one meal. I am guessing today will be the same. I went to gym earlier today and broke my fast with chicken broth.
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757 kcal
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Grasa: 41,75g | Prot: 64,98g | Carbh: 29,69g.
Desayuno: Coffee (Brewed From Grounds), Nature Made Magnesium 250mg. Almuerzo: Swanson 100% Natural Chicken Broth. Cena: Kroger Extra Long Asparagus Spears, Pace Picante Medium Salsa, Green Chili Peppers (Canned), Onions, Trader Joe's English Cucumber, Kirkland Signature Organic Ground Beef. Pasa Bocas / Otros: Organic Fields Organic Black Chia Seeds, Premier Nutrition High Protein Shake - Chocolate. más...
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