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">I lost a little bit more weight. Yeah!!! Well, I guess sticking to points really works. I'm happy! And I can't do it with all the support I have here. You guys are the best!!!!
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73,3 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 9,8 kg.
Dieta seguida: 100%.
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1765 kcal
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Grasa: 50,99g | Prot: 109,32g | Carbh: 235,82g.
Desayuno: water, olive oil, alternative bagel. Almuerzo: apple, water, fat free milk, weight watchers salisbury steak. Cena: water, hearts of palm, broccoli, tomatoes, beets, lettuce, nancy's, fat free cream cheese, alternative country bagel. Pasa Bocas / Otros: cioppino, Hand-tossed Cheese Pizza (Medium), sugar free pudding caramel, jello pudding sugar free. más...
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2282 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 30 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Perdiendo 2,9 kg a la Semana
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 Comentarios
Oh, I am doing a happy dance for you!!!!!!!!! (Hugs) You are doing it! Your plane is off the ground and you are in the air! YAY!!!!
17 dic. 08 por el miembro: redone750
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Thank you!!!!!!!!!!!! Yipeeeeeeeee!!!!!!!!!!!!!
17 dic. 08 por el miembro: debbra
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Woo hoo!! How often are you weighing in?
17 dic. 08 por el miembro: FakePlasticLala
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I am trying to weigh in twice a week because my challenges want the weigh-ins. But sometimes I just happen to sneak on that scale. Oh, maybe I do it a couple of times a day, actually. But today I was afraid to until about noon. And then I got brave and went to the scale and lost. I've decided that on non-weigh-in days, I won't record it unless it's a loss. I'm actually afraid that if I do go up a little, it will discourage me. But sometimes it's just too tempting to get on that scale.
18 dic. 08 por el miembro: debbra
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