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Well, it's 11:30 P.M. I am still awake. The kids are having a hard time falling asleep tonight. But I think everybody is now finally asleep. I ate some salty cioppino that my hubby brought home. And as I was sitting here writing, I started getting that "eating" feeling. But I realized that I was actually thirsty. So I drank two big glasses of water. I am so pleased with myself because in the past I wouldn't have thought about the fact that I was thirsty and not hungry until after I ate too much. And by then it's too late and I would have blown all my hard work for today.
I am continually impressed with how well I am doing with my weight since I found this site. I am almost forgetting that I used to have so many problems in this area. I am losing slowly, but I am not losing my focus. I am just really pleased!
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1765 kcal
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Grasa: 50,99g | Prot: 109,32g | Carbh: 235,82g.
Desayuno: water, olive oil, alternative bagel. Almuerzo: apple, water, fat free milk, weight watchers salisbury steak. Cena: water, hearts of palm, broccoli, tomatoes, beets, lettuce, nancy's, fat free cream cheese, alternative country bagel. Pasa Bocas / Otros: cioppino, Hand-tossed Cheese Pizza (Medium), sugar free pudding caramel, jello pudding sugar free. más...
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2282 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 30 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Descansando - 13 horas, Durmiendo - 8 horas. más...
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