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Since I started the Mediterranean Diet, I don't feel like I am on a diet. I am enjoying the healthy foods and keeping below my calorie limit easier. I have to try harder to get back into my workout routine.
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1687 kcal
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Grasa: 35,10g | Prot: 119,26g | Carbh: 235,41g.
Desayuno: Quaker Old Fashioned Oats, Low Fat Milk. Almuerzo: Mixed Salad Greens, Cooked Lentils, Haddock (Fish). Cena: Milk (2% Lowfat with Added Vitamin A), Bananas, Blueberries (Unsweetened, Frozen). Pasa Bocas / Otros: Deep Fried Potato French Fries (from Frozen), Coffee with Milk and Sugar, Bananas. más...
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