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Still heading in the right direction. Still Enjoying the food. I worked out that it's one month since I had any sugar - and I don't miss it at all. I never thought I would ever think that.
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1404 kcal
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Grasa: 107,16g | Prot: 97,75g | Carbh: 10,02g.
Desayuno: Butter (Salted), Boiled Egg, Cooked Asparagus (from Fresh), Tesco Goat's Cheese. Almuerzo: Tesco Baby Plum Tomatoes, Leerdammer Original, Roasted Grilled or Baked Chicken Breast (Skin Eaten). Cena: Butter, Tesco Double Cream, Savoy Cabbage, Sliced Ham, Leerdammer Original, Black Pudding, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Tesco Finest Creme Fraiche, Tesco Ripened Goats' Cheese. más...
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2849 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Durmiendo - 7 horas, Trabajo de Escritorio - 6 horas, Descansando - 9 horas y 15 minutos, Caminar (Moderado) - 5/kph - 45 minutos. más...
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