Diario de ruthe1213, 14 oct. 20

I expected a small gain due to about 6 grams over my target of not over 30 grams gross carbs. Today is a fast day. I am having black coffee this a.m. which doesn't break my fast. I was at 220.1 in February this year and I plan to be back there soon. I can only do what I believe to be the best choice for me as a WOE and trust God for how fast I get there.

106,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 38,9 kg.    Dieta seguida: Bien.

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1958 kcal

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